I am gluten sensitive and this topic is dear to my heart. If you want to improve your digestion, have more energy, and reduce inflammation, learning more about gluten is pivotal.
My video reveals:
I avoid gluten and after this video, I hope you are inspired to start a gluten free diet.
Probiotics are not a new concept. In the early 20th century Elie Metchnikoff, a Nobel Prize recipient, was very interested in the ageing process and expressed his fascinating view of ‘intestinal auto intoxication’: the large bowel is a source of toxic substances such as ammonia and amines that are absorbed from the gut and circulate in the blood, damaging the nervous and vascular systems...
The brain and the gut are powerfully connected and share a bidirectional communication channel. Understanding this interconnectivity is essential for optimizing brain and gut health.
A few powerful brain-gut interdependence examples...
What does digestion have to do with weight loss? Everything.
If you do not digest your food properly (which most people cannot do well), any chemical toxins present in the food you eat are absorbed from the small intestine through the hepatoportal artery and intoxicate the liver. The liver sends this trash out in adipose tissue aka fat. And the body will keep building out fat as more and more chemical toxins are consumed. The result: weight gain...
Emily Pobratyn
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